Hello hello and thank you for choosing to be dedicated to changing!! Whether it be changing your views on health and fitness, your daily habits, your nutritional choices, your goals or your overall view and approach to life…. YAY for you!!
Remember, if you keep doing what you’ve always done, you’ll keep getting what you’ve always got. So… if your body, your life, your health, your fitness is not where you want it to be, something needs to change!!! And if all of a sudden, you find challenges ….. GOOD, because if it doesn’t CHALLENGE you, it doesn’t CHANGE you!
PLEASE don’t be fooled by the many lies out there, on nutrition, diet, exercise equipment, etc that say you can get what you want in one easy fix. It’s not going to work (and if it does, it will be very short lived I can assure you). Challenges help us to become stronger, physically and mentally and help us achieve with lasting results. So let’s work hard, let’s sweat, lets push our bodies further than we ever thought we could, let’s set goals higher than we thought we could achieve.
Set out with an attitude that says YOU CAN and you WILL!!!
Do you want to exercise in a private studio away from crowded and busy gyms? – then “Be that Body” is for you.
- There are no memberships, no contracts, just results!
- One-on-one personal training in my private studio in Whangamata, group strength classes, boot camps and more
- A fun, relaxed and friendly environment
- Professional personal trainer
- Nutrition Programs
- Full transformation programs