At Be that Body we are committed to changing people’s lives by helping them adopt a healthy lifestyle. We train heaps of different people from all walks of life to lose weight, tone up and get hotter, sexier, healthier and happier! Our personal training session’s offer people 1-on-1 training, tailored specifically to YOU, and what you are wanting to achieve, and we have had such amazing results through this that as a result a high percentage of our business is from repeat customers and referrals.
Every fitness program is different and we oversee your progress. Goal Setting, (having a challenge) is the best motivation to get results. Think about it: "If you don't know where you're going, how are you going to know how to get there?" I encourage my clients to set their own personal goals, and then I work within these goals by setting challenges. If you don't show up, we'll be calling to find out why! It's exactly this type of accountability that most people need to help them stick to a program and get great results!
“I don’t have time” you say ... but what if you could come and train with us and it took only 45 minutes a week? How awesome and achievable would that be? And 45 minutes of intense 1-on-1 training is a much better investment than expensive gym memberships, not to mention all the nutrition and lifestyle advice we can work together on too, to get you achieving your goals even faster! Our sessions are very reasonably priced with great packages to suit all budgets.